Welfare Advice Advisor

We now have a Welfare Advice Advisor as part of our staff team, they can offer a range of support for someone with money worries. They provide a person-centred approach

How to eat a healthy balanced diet

How to eat a healthy balanced diet

The Eatwell Guide outlines the recommendations for eating a healthy balanced diet. The guide shows the different types of foods and drinks you should consume – and in what proportions – every day or over a week.