Welfare Advice Advisor
We now have a Welfare Advice Advisor as part of our staff team, they can offer a range of support for someone with money worries. They provide a person-centred approach
Feeling down or anxious? Beating the Blues 24/7 can help…
Feeling down or anxious? Beating the Blues 24/7 can help…
Beating the Blues® is an effective treatment for people feeling stressed, depressed, anxious or just down in the dumps. Based on Cognitive Behavioural Therapy, the course is made up of 8 online sessions which last approximately an hour and help you to understand the link between how you think and how this influences your feelings and behaviours.
If you are interested in this service please arrange an appointment with your GP, to discuss this further.